Day 64 -- Listening to My Body

I'm finally back on track with writing these.  Definitely feeling the affects of Yoga today.....very tight shoulders.  Zumba would normally beat it out of me, but I have a board meeting tomorrow night followed by Jazz Band practice.  I could always Zumba on my own.........nah!!  I do find myself listening more closely to my body these days, trying to identify the root of an ache or pain.  I can definitely trace the tightness in my abdomen to the Yoga and not the lymphoma. 

After arriving home and picking up the dog from a friend's house, I did a different type of listening.  I went to see Damon Dotson at the Little Swan Lake Winery.  I'm really becoming a groupie, and I even got to play an impromptu duet w/ him....Damon on guitar and me on a wine glass.  Sounds weird, I know, but the glass was perfectly pitched to the key of the song he was singing.  So, with the heavy, silver ring I bought in Toulouse, France, two summers ago, I clanked my way into a duet.  The audience cheered it, Damon said he loved the spontaneity of it, and I got a few minutes closer to my 15 minutes of fame.